White blood cells (leucocytes): what they are, what they tell you and why we test them
White blood cells, or leucocytes, are the cells of your immune defences. Their number shows how busy those defences are right now, not what they are fighting. You find them in the full blood count, the most common blood test.
Why we test them
White blood cells protect your body from viruses and bacteria. When there is an infection or inflammation, their number usually rises.
Your bone marrow, where blood is made, produces five types, each with its own job. The total adds them all up, so on its own it says little. To see what is going on, doctors look at the differential, which counts them type by type.
A very high or very low count deserves attention. But small changes often just reflect what your body was doing in the days before the blood test.
What they tell you, and what they do not
If they are high, there is often an infection or inflammation. But smoking, stress and a hard workout can raise them too, with no infection at all.
If they are low, a recent virus or a medicine is often behind it. Sometimes it is simply your normal level.
And more white cells does not mean stronger defences: the number shows how hard they are working today, not how well protected you are.
That is why they are read together with other tests:
- Neutrophils: The most common white cells, the first defence against bacteria
- Lymphocytes: The cells that remember infections you have met before
- CRP: Whether there is inflammation
- Haemoglobin: Whether your red cells are low too
Normal white blood cell (leucocyte) levels
The lab decides what is normal. It is usually 4 to 11 x10⁹/L, the same for women and men. Your own report may print different limits.
Reports write the unit in different ways, but the number stays the same: x10⁹/L and x10³/µL are equal. Some reports count per mm³: 6.5 thousand per mm³ is the same as 6.5 x10⁹/L.
In pregnancy they rise a little, which is normal. And many people of African descent, and some of Middle Eastern descent, have lower counts because of a common, harmless genetic variant (called Duffy-null).
Not to be confused with:
- White cells in urine: A different test, done on urine
In the Rosa report you also see your optimal range and your white cells split by type.
What your result means
Find the row for your result, in x10⁹/L. Which values are dangerous? If they are low, your neutrophil count is what matters: below 0.5, see a doctor the same day. If you also have a fever, call 112 or go to the emergency department.
- Below your report’s limit, Usually below 4: Low. A recent virus or a medicine is often behind it. Sometimes it is your normal level. Talk to your doctor and check your neutrophils: below 0.5, or with a fever, see a doctor the same day. With a fever and neutrophils below 0.5, call 112 or go to the emergency department.
- Within your report’s limits, Usually 4 to 11: Normal. Usually fine. But the total does not show which white cells are there. In the Rosa report you also see whether you are in your optimal range.
- Above your report’s limit, Usually above 11: High. An infection, smoking, stress or a hard workout is often behind it. Show your report to your doctor, who decides whether to repeat the test. If they are very high, or you have a fever with strong shivers, see a doctor the same day.
If your white blood cells are high or low
- High white blood cells: An infection, smoking or a hard workout is often behind it. Rarely a blood disorder.
- Low white blood cells: Often after a virus or because of a medicine. What matters is how many neutrophils you have.
What can skew the result
A few things change the number for a while. It helps to know them before you read it.
- An infection or a vaccine: Even a flu or a vaccine in the days before can push them up or down for a while.
- A hard workout: Intense exercise raises them for a few hours. Best to arrive at the blood test without a hard workout the day before.
- Strong stress: Strong stress, physical or emotional, raises them for a few hours.
- Smoking: People who smoke often have higher counts. After quitting, they usually come down within a year.
- Time of day and meals: The count shifts a little through the day, and after a meal or exertion. To compare two tests, it is best to have them at the same time of day.
- Cortisone: Cortisone pushes them up. Tell your doctor, and do not stop it on your own.
When to worry
Talk to your doctor if:
- They are very high or very low, even if you feel well: see a doctor the same day.
- They stay outside your report’s limits at the next check too.
- They are low together with your haemoglobin or platelets.
- You have night sweats, lose weight for no reason, bruise easily or have swollen glands in your neck, armpits or groin.
- Your neutrophils are below 0.5: see a doctor the same day, even if you feel well.
- You have a fever with strong shivers, or a fever with low white cells: see a doctor the same day.
- You have a fever with neutrophils below 0.5, or a fever and you feel confused, breathless or faint: call 112 or go to the emergency department.
With Rosa, a neutrophil count below 0.5 x10⁹/L is always flagged to a doctor, urgently.
Frequently asked questions
Are leucocytes and white blood cells the same thing? Yes: leucocytes is the medical name for white blood cells. On your report you may also see WBC. White cells in your urine, though, are a different test.
Do normal values change with age? In adults they usually do not, and they are the same for women and men. Children, especially young ones, have higher counts, and they rise a little in pregnancy.
What is the white cell differential? It is the part of the blood count that splits your white cells into five types: neutrophils, lymphocytes, monocytes, eosinophils and basophils. Reports give them as a percentage and as an absolute count, and the count usually matters more.
Do I need to fast for a white blood cell test? Not for white blood cells. They are usually tested with other markers that do need fasting, though, so it is best to arrive fasted. Avoid a hard workout the day before.
How often should they be checked? For people who feel well there is no fixed rule: Rosa measures them twice a year, with the blood count. If they are out of range, show your report to your doctor, who decides whether and when to repeat the test.
Sources
- Riley and Rupert, evaluation of patients with a high white blood cell count. American Family Physician, 2015. PMID 26760415
- European Hematology Association and EuNet-INNOCHRON, European guidelines on the diagnosis and management of neutropenia in adults and children. HemaSphere, 2023. PMID 37008163
- Newburger and Dale, evaluation and management of patients with isolated neutropenia. Seminars in Hematology, 2013. PMID 23953336
- Higuchi and colleagues, current smoking as a reversible cause of a raised white blood cell count in healthy adults. Preventive Medicine Reports, 2016. PMID 27583199
- Merz and colleagues, absolute neutrophil count by Duffy status in healthy Black adults. Blood Advances, 2023. PMID 35994632