High and low lymphocytes: what they are and what they tell you
Lymphocytes are the white blood cells that carry immune memory: they recognise viruses and bacteria you have met before. Your report usually shows them twice, as a percentage and as an absolute count. When they are out of range, a viral infection, current or just over, is often behind it.
Why we test them
Lymphocytes are one of the five types of white blood cell in a full blood count, in the part called the differential. Some make antibodies, others recognise and destroy cells infected by a virus.
They live a long time and they remember. That is why, after an infection or a vaccine, your body responds faster the next time.
A result out of range is usually the sign of a recent infection. It matters more if it stays low over time. In a large study of older adults, a low absolute count was linked to more health problems in the years that followed.
What they tell you, and what they do not
If they are high, your body is usually fighting a virus or has just finished doing so. Glandular fever (mononucleosis) is the typical case.
If they are low, a current infection, cortisone or a very long effort are often behind it. They usually return to normal once the cause passes.
And the percentage alone can mislead. If your neutrophils drop, the lymphocyte percentage rises even when their number stays the same. That is why the absolute count matters.
That is why they are read together with other tests:
- White blood cells: The total the absolute count is calculated from
- Neutrophils: When they drop, the lymphocyte percentage rises
- Monocytes: They often rise after a virus too
- CRP: Whether there is inflammation
Normal lymphocyte levels
Your report usually lists lymphocytes twice. The percentage says what share of your white cells are lymphocytes. The absolute count says how many there are in a microlitre of blood. If there is only the percentage, the absolute count is the percentage times your white cell count, divided by a hundred.
The lab decides what is normal, and prints its limits next to each line. They vary a little from lab to lab, and they are higher in young children than in adults.
The absolute count is written as x10⁹/L or x10³/µL: it is the same number. Some reports give it per mm³, multiplied by a thousand. It matters more than the percentage, because it does not shift when the other white cells change.
In the Rosa report you see your lymphocytes next to the rest of your blood count. Rosa also calculates the absolute count, from your total white cells.
If your lymphocytes are high or low
- High lymphocytes: Usually after a viral infection. The causes and when to worry are below.
- Low lymphocytes: Often from a virus, cortisone or a long effort. More on this below.
What causes high lymphocytes
This is called lymphocytosis, and it is usually temporary. Check the absolute count first: if it is normal, a high percentage usually comes from slightly lower neutrophils.
- A viral infection: The most common cause. Glandular fever is the typical case, but other viruses raise them too.
- Recovering from an infection: After an infection they can stay high for a few weeks, even when you already feel better.
- Smoking: People who smoke often have more white cells, lymphocytes included. After quitting, white cells usually come down.
- No spleen: After the spleen is removed, lymphocytes can stay higher for a long time.
- A chronic condition, more rarely: With age, if they stay high for months without an infection, they can come from a chronic lymphocyte condition, which often progresses slowly. Your doctor can clarify it with a more detailed blood test called flow cytometry.
Symptoms of high or low lymphocytes
High or low lymphocytes cause no symptoms on their own. If there are any, they come from the cause.
A viral infection can bring fever, a sore throat, swollen glands and tiredness. With glandular fever, the tiredness can last for weeks.
Swollen glands for more than a few weeks, night sweats or weight loss without a reason should be seen by a doctor.
Low lymphocytes: what it means
This is called lymphopenia. A single low result is common and often temporary. A current viral infection, a few days of cortisone or severe physical stress, like an operation, are enough to lower them.
A very long effort also lowers them for a few hours. After a race, lymphocytes move from the blood into the tissues, and then come back.
It matters more if the absolute count stays low on two tests a few weeks apart. Then your doctor looks for the cause: some medicines, too poor a diet, more rarely a long-lasting infection or a disease of the immune system.
What to do if they are out of range
Usually nothing urgent. Where to start:
- Look at the absolute count and your total white cells, not just the percentage.
- Think back over the last few weeks: flu, a cold, a very long effort or cortisone often explain the result.
- Show the report to your doctor, who decides whether and when to repeat the test.
- If you take cortisone or other medicines that act on your immune system, tell your doctor and do not stop them on your own.
- If you smoke, quitting helps your white cells too.
What can skew the result
A few things change the number for a while. It helps to know them before you read it.
- A recent infection: Even a cold can shift them for a few weeks, up or down.
- A very long effort: After a race or a long endurance session they drop for a few hours. Arrive at the blood test rested.
- Cortisone: Even a few days of cortisone lowers them. Tell your doctor, and do not stop it on your own.
- Smoking: People who smoke often have slightly higher white cells, lymphocytes included.
When to worry
Talk to your doctor if:
- Your absolute lymphocyte count is 5 x10⁹/L or more.
- They stay high or low on a second test, a few weeks later.
- They are high without a recent infection, especially as you get older.
- You have swollen glands for more than a few weeks, night sweats, a fever that does not go away, or you lose weight without trying.
- You get ill often, or have infections that will not clear.
- You have glandular fever with a sudden, severe pain high on the left of your belly, or struggle to breathe: call 112 or go to the emergency department.
With Rosa, lymphocytes of 5 x10⁹/L or more (absolute count) are always flagged to a doctor, who usually has the test repeated.
Frequently asked questions
What are lymphocytes? White blood cells that recognise viruses and bacteria and remember them. Some make antibodies, others destroy infected cells.
What are normal lymphocyte levels? The lab decides, and your report prints its limits for the percentage and the absolute count. Look mainly at the absolute count: just outside the limits, it is usually temporary. At 5 x10⁹/L or more, talk to your doctor.
High or low lymphocytes: when should I worry? Usually you do not need to: a virus can raise or lower them, and they settle on their own. Talk to your doctor if the absolute count is 5 x10⁹/L or more, or if they are still out of range on a second test. Do the same if you have swollen glands for weeks, night sweats, weight loss without trying or you get ill often.
High lymphocytes and low neutrophils: what does it mean? Often it is the same thing seen from two sides: when neutrophils drop, the lymphocyte percentage rises, for example after a virus. Many people of African descent, and some of Middle Eastern descent, naturally have lower neutrophils, with no higher risk of infection. If you have a fever, see a doctor the same day, and with neutrophils below 0.5 x10⁹/L call 112 or go to the emergency department.
Can high lymphocytes mean leukaemia? Rarely: the most common cause is an infection. If they stay high for months without a reason as you get older, your doctor can ask for flow cytometry to clarify it.
How often should they be checked? They are part of the blood count: Rosa measures them twice a year. If they are out of range, your doctor decides whether and when to repeat them.
Sources
- Warny and colleagues, incidental lymphopenia and mortality in a large Copenhagen population study. CMAJ, 2020. PMID 31932337
- Alaggio and colleagues, fifth edition of the WHO classification of haematolymphoid tumours: lymphoid neoplasms. Leukemia, 2022. PMID 35732829
- Campbell and Turner, why lymphocytes drop for a few hours after exercise without weakening immunity. Frontiers in Immunology, 2018. PMID 29713319
- Higuchi and colleagues, smoking raises white cell counts and quitting brings them down. Preventive Medicine Reports, 2016. PMID 27583199
- Merz and colleagues, absolute neutrophil count by Duffy status among healthy Black and African American adults. Blood Advances, 2023. PMID 35994632