Low white blood cells: causes and when to worry
When your white blood cells are below your report’s limit, it is called leucopenia. It often comes from a recent virus or a medicine, and sometimes it is simply your normal level. The number that matters most is how many neutrophils you have: they are the white cells that defend you against bacteria.
What low white blood cells mean
White blood cells are the cells of your immune defences. When there are few of them, your body can find it harder to fight infections, especially if neutrophils are short.
Often the drop is mild and passes on its own, for example after a flu. Three things matter: how low your neutrophils are, whether the drop lasts, and whether your red cells or platelets are low too.
What causes low white blood cells
The first is the most common.
- A recent virus: A flu or another virus can lower them for a while. Then they usually come back up on their own.
- Some medicines: For example some antibiotics, some painkillers or medicines that calm an overactive thyroid. Tell your doctor, and do not stop them on your own.
- A normal variant: Many people of African descent, and some of Middle Eastern descent, have fewer neutrophils, and so a lower total, because of a common genetic variant (called Duffy-null). It does not raise the risk of infection.
- Autoimmune diseases: Such as lupus or rheumatoid arthritis, where the immune defences attack the body by mistake.
- Too little B12 or folate: Your body needs them to make blood cells. In this case your red cells are usually low too.
- The bone marrow, rarely: The marrow, where blood is made, produces too few. It is rare, and then your red cells or platelets are often low too.
Symptoms
Usually none: they are often found by chance, on a blood test.
If your neutrophils are very low, infections can come more often or last longer: fever, mouth ulcers, a sore throat, skin infections.
If you have a fever and low white cells, see a doctor the same day. If your neutrophils are below 0.5, call 112 or go to the emergency department.
Low white blood cells and neutrophils: which one counts
Neutrophils are the largest share of your white cells, usually more than half, so when the total drops, they are often the ones missing. They are the first defence against bacteria: that is why they are the number that decides.
Your report usually shows them twice, as a percentage and as an absolute count (x10⁹/L). The absolute count is what matters: with a low total, a normal percentage can hide too few neutrophils.
If your neutrophils are normal and you feel well, a slightly low total is usually little cause for concern. Below 0.5 the risk of infection rises: see a doctor the same day. If you also have a fever, call 112 or go to the emergency department.
Which tests to read alongside it
These tests help find the cause.
What your result means
The lower end of the scale, in x10⁹/L. For the risk of infection, your neutrophil count is what matters.
- Below your report’s limit, Usually below 4: Low. A recent virus or a medicine is often behind it. Sometimes it is your normal level. Talk to your doctor and check your neutrophils: below 0.5, or with a fever, see a doctor the same day. With a fever and neutrophils below 0.5, call 112 or go to the emergency department.
- Within your report’s limits, Usually 4 to 11: Normal. Usually fine. But the total does not show which white cells are there. In the Rosa report you also see whether you are in your optimal range.
What to do if they are low
It starts with your neutrophils and the cause. Where to start:
- Check the neutrophils on your report, as an absolute count.
- Show your report to your doctor: they decide whether and when to repeat the test.
- If you recently had a flu or another virus, tell them: the count often comes back up on its own.
- If you take any medicines, bring the list to your doctor, and do not stop them on your own.
- If your neutrophils are very low, wash your hands often and keep away from people with an infection.
- What to eat: a varied diet is enough. If you are short of vitamin B12 or folate, your doctor decides the treatment.
When to worry
Talk to your doctor if:
- They are below your report’s limit and you do not know why.
- They stay low at the next check too.
- They are low together with your haemoglobin or platelets.
- You get infections that keep coming back or last a long time.
- Your neutrophils are below 0.5, or you have a fever with low white cells: see a doctor the same day.
- You have a fever with neutrophils below 0.5, or a fever and you feel confused, breathless or faint: call 112 or go to the emergency department.
With Rosa, a neutrophil count below 0.5 x10⁹/L is always flagged to a doctor, urgently.
Frequently asked questions
Can low white blood cells mean cancer? Usually not: a recent virus, a medicine or a level that is normal for you is more often behind it. Rarely it comes from a bone marrow disease, such as leukaemia, and then your red cells or platelets are often low too. That is why, if they stay low, you should talk to your doctor.
Low white blood cells after chemotherapy: what to do? That is a different situation: chemotherapy lowers them for an expected period, and your oncologist decides which numbers to watch. If you get a fever during chemotherapy, call your treatment centre straight away or go to the emergency department.
Low white blood cells after a flu: is it normal? It happens often. Many viruses lower them for a while, then they come back up on their own. If they stay low, your doctor decides whether to repeat the test.
How do you raise white blood cells? By dealing with the cause: after a virus they usually come back up on their own, and if a medicine is involved, your doctor decides what to do. Foods and supplements usually do not help, unless you are short of vitamin B12 or folate: then your doctor decides the treatment.
How often should they be checked again? If you feel well, with your usual checks: Rosa measures them twice a year, with the blood count. If they are low, your doctor decides the timing.
Sources
- Riley and Rupert, evaluation of patients with a high white blood cell count. American Family Physician, 2015. PMID 26760415
- European Hematology Association and EuNet-INNOCHRON, European guidelines on the diagnosis and management of neutropenia in adults and children. HemaSphere, 2023. PMID 37008163
- Newburger and Dale, evaluation and management of patients with isolated neutropenia. Seminars in Hematology, 2013. PMID 23953336
- Higuchi and colleagues, current smoking as a reversible cause of a raised white blood cell count in healthy adults. Preventive Medicine Reports, 2016. PMID 27583199
- Merz and colleagues, absolute neutrophil count by Duffy status in healthy Black adults. Blood Advances, 2023. PMID 35994632