Platelets: what they are, what they tell you and what a low count means
Platelets are cell fragments that stop bleeding when a blood vessel is damaged. Their count is part of the full blood count, the most common blood test. When it is low, a virus, a medicine or a problem in the tube are often behind it.
Why we test them
Platelets are made in your bone marrow. When a blood vessel is damaged, they stick to the wound and form the first plug, which stops the bleeding.
They live about ten days, so your marrow keeps making new ones. Their count shows whether it makes enough, or whether your body is using up too many.
They matter when they are high too: that is often an indirect sign of inflammation or low iron.
What they tell you, and what they do not
A low count is called thrombocytopenia. When it is very low, bleeding takes longer to stop. But sometimes the number is wrong, because the platelets stuck together in the tube.
If they are high, your body is usually reacting to something else: inflammation, an infection or low iron.
Either way, the number alone does not tell you why.
That is why they are read together with other tests:
- Haemoglobin: If it is off too, the cause may be the same
- White blood cells: They show an infection, and whether the marrow works well
- Ferritin: Low iron is a common cause of high platelets
- MPV: How big your platelets are: one more clue
Normal platelet levels
The lab decides what is normal. It is usually 150 to 400 x10⁹/L, for women and men alike. Your own report may print slightly different limits.
Your report may call them platelets or PLT, and the unit is written in different ways: x10⁹/L, x10³/µL, thousands per microlitre. The number is the same. Some reports count per mm³ and print it in full: 150 thousand per mm³ is the same as 150 x10⁹/L.
In pregnancy they can drop a little, and they usually go back to where they were after the birth.
In the Rosa report you also see your optimal range, together with MPV and the rest of the blood count.
What your result means
Find the row for your result, in x10⁹/L. Which values are dangerous? Below 50, see a doctor the same day; above 400, talk to your doctor, who will usually repeat the test.
- Below 50: Very low. Bleeding takes longer to stop, and bruises and small bleeds can appear. See a doctor the same day. If bleeding will not stop, you see blood in your vomit, black or bloody stools, or you get a sudden, severe headache, call 112 or go to the emergency department.
- 50 to under 150: Low. They usually cause no problems. A virus, a medicine or a problem in the tube are often behind it. Show your report to your doctor, who will usually repeat the count and look for the cause.
- Within your report’s limits, Usually 150 to 400: Normal. There are enough of them to stop bleeding when needed. In the Rosa report you also see whether you are in your optimal range.
- Above 400: High. Usually your body is reacting to inflammation, an infection or low iron. Talk to your doctor: they will usually repeat the test and, if the count stays high, look for the cause.
If your platelets are low or high
- Low platelets: A virus, a medicine or a problem in the tube are often behind it. Causes, symptoms and what to do are below.
- High platelets: Usually your body is reacting to inflammation, an infection or low iron.
Low platelets: the causes
The first ones are the most common, especially if the rest of the blood count is normal.
- A problem in the tube: The platelets stick together in the tube and the machine counts fewer. In your body they are normal.
- A virus: Glandular fever, hepatitis, chickenpox and other viruses can lower them for a while. They usually come back up once the infection passes.
- Some medicines: Several medicines, including over-the-counter ones, can lower them. Bring your doctor the list, supplements included, and do not stop anything on your own.
- Your immune system: Sometimes your defences destroy platelets by mistake: this is called immune thrombocytopenia. It often causes no symptoms, and if treatment is needed a haematologist decides it.
- Pregnancy: They can drop a little: it is usually no risk to you or the baby, and it passes after the birth. Show it to your obstetrician or midwife anyway.
- Alcohol and the liver: Heavy, regular drinking slows down the marrow. And with liver disease, the spleen can grow and hold on to platelets.
- The marrow makes too few: Because of too little vitamin B12 or folate, or more rarely a blood disease. Other blood count values are usually off too.
Low platelets: the symptoms
Often none: above 50 they usually cause no problems, and they are found by chance on a blood count. When they are lower, you may notice:
- Bruises that come easily
- Tiny red spots on the skin, often on the legs, called petechiae
- Nosebleeds
- Gums that bleed when you brush your teeth
- Heavier periods than usual
If you also feel very tired, look pale or keep getting fevers, talk to your doctor soon: other blood count values may be low too.
Falsely low platelets: when the tube is to blame
The blood tube holds a substance that stops the blood from clotting. In some people, in contact with it, the platelets stick together in clumps, and the machine counts fewer than there are. It is called pseudothrombocytopenia.
In your body the platelets are normal, and on its own it is not a health problem. Among people sent to a specialist because platelets are their only low value, more than one in ten have only this.
The lab spots it under the microscope, where the clumps show, and counts again from another tube, tested straight away. Your report may carry a note such as platelet clumps. If it has happened to you before, tell the lab when you have your blood drawn.
How to raise your platelets
They come back up once the cause passes, and that usually takes some time. If faster treatment is needed, your doctor decides it. Where to start:
- Show your report to your doctor: if they suspect a problem in the tube, they will have the count repeated.
- After a virus, they usually come back up on their own once the infection passes.
- If you take medicines or supplements, bring the list to your doctor. Do not stop them on your own.
- If you drink heavily, stopping helps, ideally with your doctor’s help: if your liver is healthy, they usually recover within three or four weeks.
- What to eat: a varied diet gives you vitamin B12 and folate, which your body needs to make them. If you are short of them, your doctor decides how to top them up.
- While they are low, take care with contact sports. If they are very low, ask your doctor which activities are fine.
What can skew the result
Besides platelets clumping in the tube, a few things change the number for a while. It helps to know them before you read it.
- A difficult blood draw: If the blood was slow to come, it can start to clot in the tube, and the count drops.
- A recent infection: A virus can lower them for a while. Inflammation, or the recovery phase, can raise them.
- Hard exercise: A tough workout shortly before the blood test can raise them for a short while.
- Alcohol: Heavy, regular drinking lowers them. In the first weeks after stopping, though, they can rise for a while.
When to worry
Talk to your doctor if:
- Your platelets are below your report’s limit, even slightly.
- They are above 400: your doctor will usually repeat the test.
- Other values are off too, such as haemoglobin, white blood cells or liver enzymes (AST and ALT).
- They drop from one test to the next, or you bruise for no reason.
- They are below 50, tiny red spots appear on your skin for no reason, or they drop while you are on heparin injections: see a doctor the same day.
- You are pregnant and have a bad headache, problems with your sight or pain in your upper belly: call 112 or go to the emergency department.
- Bleeding will not stop, you see blood in your vomit, black or bloody stools, or you get a sudden, severe headache: call 112 or go to the emergency department.
With Rosa, platelets below 50 x10⁹/L are always flagged to a doctor urgently, and above 400 they are flagged, usually with a repeat test.
Frequently asked questions
Low platelets: when should I worry? Above 50 they usually cause no problems, but the cause still needs finding with your doctor. See a doctor the same day if they are below 50 or tiny red spots appear on your skin for no reason. If bleeding will not stop, you see blood in your vomit, black or bloody stools, or you get a sudden, severe headache, call 112 or go to the emergency department.
Platelets at 125: should I worry? Usually not, if you feel well and the rest of your blood count is normal. It is a little below the limit on many reports, and at this level there are generally no symptoms. Show your report to your doctor, who will often have it repeated to rule out a problem in the tube, and look for the cause.
What should I eat with low platelets? Food alone usually does not bring them back up: the cause matters. A varied diet with vegetables, legumes, fish and eggs gives you vitamin B12 and folate, which your body needs to make them. If you drink a lot, cutting down helps.
Can low platelets be a sign of cancer? Usually not: the most common causes are a problem in the tube, a virus, a medicine or an immune form. More rarely a bone marrow disease such as leukaemia is behind it, and then other blood count values are usually off too.
Does cortisone raise platelets? In some immune forms cortisone is one of the possible treatments, but a haematologist decides it. It is not something to take on your own to raise your platelets.
How often should they be checked? For people who feel well there is no fixed rule: Rosa measures them twice a year, with the blood count. If they are out of range, your doctor decides when to check again.
Sources
- Gauer and Braun, thrombocytopenia: causes, symptoms and how it is assessed. American Family Physician, 2012. PMID 22534274
- Gauer and Whitaker, thrombocytopenia: evaluation and management. American Family Physician, 2022. PMID 36126009
- Lardinois and colleagues, falsely low platelets caused by the tube: causes, frequency and consequences. Journal of Clinical Medicine, 2021. PMID 33557431
- Bleeker and Hogan, high platelets: how they are assessed, the risk of thrombosis and treatment. Thrombosis, 2011. PMID 22084665
- Bailey and colleagues, high platelets and cancer diagnosis in adults seen in English general practice. British Journal of General Practice, 2017. PMID 28533199