Red blood cells: what they are, what they tell you and why we test them
Red blood cells are the cells that carry oxygen all around your body. The test counts them: it shows how many carriers you have, not how much oxygen they carry. That is why the count is read together with haemoglobin.
Why we test them
Red blood cells are made in the bone marrow. In your lungs they pick up oxygen and carry it to your muscles, heart and brain.
Their number alone says little. It is read with the rest of the blood count: haemoglobin shows whether there is anaemia, MCV how big the cells are.
Together they help show where a problem comes from. For example whether iron is short, or whether you carry thalassaemia trait, which is inherited and usually needs no treatment.
What they tell you, and what they do not
If they are low, haemoglobin is often low too: that is called anaemia, usually from too little iron. But it is haemoglobin that shows anaemia, not the red cell count.
If they are high, too little water or smoking is often behind it. If there are many but they are small, it can be an inherited trait that is common in Italy.
And more red cells does not mean more oxygen: you can have many small cells that carry little haemoglobin.
That is why they are read together with other tests:
- Haemoglobin: Whether there is anaemia
- Haematocrit: How much of your blood is red cells
- MCV: How big your red cells are
- Ferritin: How much iron you have in store
Normal red blood cell levels
The lab decides what is normal. It is usually 4 to 5.2 million per microlitre for women and 4.6 to 5.6 for men. Your own report may print different limits.
The unit can be written in different ways: x10¹²/L, x10⁶/µL, or millions per µL or per mm³ (milioni/µL on an Italian report). They all say the same thing, and the numbers do not change.
Men have more, partly because testosterone pushes the bone marrow to make more. In pregnancy the count normally drops a little, because the blood gets more diluted.
In the Rosa report you also see your optimal range, read together with haemoglobin, haematocrit and MCV.
What your result means
Find the row for your result, in x10¹²/L, the same numbers as millions per µL. Which values are dangerous? For red cells, haemoglobin and haematocrit decide. A haemoglobin below 11 g/dL should be seen by a doctor, below 8 the same day. A haematocrit above 52% in men or 48% in women should be seen by a doctor, above 56% the same day.
- Below your report’s limit, Women: usually below 4, Men: usually below 4.6: Low. Your haemoglobin is often low too, and then it is called anaemia. Sometimes the blood is just more diluted. Check your haemoglobin: if it is low too, talk to your doctor, the same day if it is below 8 g/dL.
- Within your report’s limits, Women: usually 4 to 5.2, Men: usually 4.6 to 5.6: Normal. Usually fine, but the number alone says little. Check your haemoglobin and MCV too. In the Rosa report you also see whether you are in your optimal range.
- Above your report’s limit, Women: usually above 5.2, Men: usually above 5.6: High. With small red cells it is often an inherited trait. If haemoglobin and haematocrit are high too, too little water or smoking is often behind it. Check your MCV and haematocrit and talk to your doctor: the same day if your haematocrit is above 56%.
If your red blood cells are high or low
- High red blood cells: Too little water or smoking is often behind it. If the cells are small, it can be an inherited trait.
- Low red blood cells: Often they come with a low haemoglobin, from too little iron. Finding the cause is what matters.
What can skew the result
A few things change the number for a while. It helps to know them before you read it.
- Too little water: If you are dehydrated your blood gets more concentrated and the number rises, even though your red cells are the same. You can drink water even while fasting.
- Living in the mountains: People who live high up, or spend weeks there, make more red cells to make up for the thinner air.
- In pregnancy: The blood gets more diluted and the number drops a little. That is usually normal.
- A recent blood donation: After you give blood the number drops, and it can take a few months to come back up.
When to worry
Talk to your doctor if:
- They are low and your haemoglobin is below your report’s limit too.
- They are high and your haematocrit is above 52% in men or 48% in women.
- They are high with a low MCV, and you do not know why.
- Your haemoglobin is below 8 g/dL or your haematocrit above 56%: see a doctor the same day.
- You see black stools or blood in your stools: call 112 or go to the emergency department.
- You are short of breath at rest, have chest pain or feel faint: call 112 or go to the emergency department.
With Rosa, a haemoglobin below 11 g/dL is always flagged to a doctor, below 8 urgently. A haematocrit above 52% in men or 48% in women is always flagged too, above 56% urgently.
Frequently asked questions
Are erythrocytes, RBC and red blood cells the same thing? Yes, they are all names for red blood cells. On an Italian report you may also see GR. You find them in the blood count, next to haemoglobin (HGB), haematocrit (HCT) and MCV.
What is the difference between red blood cells and haemoglobin? Red blood cells are the cells, and haemoglobin is the protein inside them that carries oxygen. The first test shows how many cells there are, the second how much oxygen they can carry.
Do I need to fast for a red blood cell test? Not for red cells. They are usually tested with other things that do need fasting, though, so it is best to arrive fasted. You can drink water, and it helps keep the result accurate.
How often should they be checked? For people who feel well there is no fixed rule: Rosa measures them twice a year, with the blood count. If they are out of range, your doctor decides when to check again, often after about three months.
Sources
- British Society for Haematology, guideline for the diagnosis and management of polycythaemia vera. British Journal of Haematology, 2019. PMID 30478826
- British Society for Haematology, guideline for specific situations in polycythaemia vera and for raised red cells from other causes. British Journal of Haematology, 2019. PMID 30426472
- British Society of Gastroenterology, guidelines for iron deficiency anaemia in adults. Gut, 2021. PMID 34497146
- Dell’Edera and colleagues, beta thalassaemia carriers among couples planning a pregnancy in Italy. Journal of Maternal-Fetal and Neonatal Medicine, 2013. PMID 23039078
- Kiss and colleagues, oral iron after blood donation and how long haemoglobin takes to recover. JAMA, 2015. PMID 25668261